Birth Doula Support
Pregnancy and Birth Support in North & West Yorkshire.
(Leeds, York, Harrogate, Bradford or Wakefield etc.)
Did you know?
Having a doula by your side can literally change birth outcomes. Research shows your chance of a c-section is reduced by up to 50%, labour can be shorter by 25%, and there’s less need for interventions and pain medication. But beyond the stats, the real difference is how you feel, supported, confident, and deeply respected throughout one of the most important experiences of your life.
When we work together, I’m with you through pregnancy, birth, and beyond to make sure you feel prepared, informed, and never alone. My Birth Doula package is always tailored to YOU and your needs, but here’s what it includes:
Pregnancy & Birth Education
We’ll dive into what matters most to you, from physiological birth, interventions, and pain relief, to biomechanics and Hypnobirthing. I’ll share evidence-based information (and my library of brilliant birthy books!) so you can build trust in yourself and your body. Knowledge is power, and that power keeps you calm, confident, and in control.
Emotional Support
Pregnancy can feel like a rollercoaster and you don’t have to ride it alone. I’m here with a steady hand, a listening ear, and a judgement-free space. You’ll have 24/7 support via text or WhatsApp, plus we’ll connect in person (yes, coffee and cake counts as birth prep!).
Birth Planning
Together we’ll map out your dream birth and create solid back-up plans for the “what ifs” (because birth can be unpredictable, but you’ll always have choices). You’ll feel confident and ready, whatever path your birth takes.
Biomechanics & Hypnobirthing
We’ll unlock two brilliant tools:
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Hypnobirthing to harness your nervous system and find coping techniques that truly work for you.
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Biomechanics to understand your pelvis and positions that help ease labour and support baby’s smooth journey earthside. These skills are empowering, practical, and leave you feeling reassured and ready.
Partner Support
I make sure your partner feels confident too. I’ll give them the knowledge and skills to be the superhero support you deserve, so together we become a strong, united birth team.
Postpartum Session and Reflection
After birth, I’ll visit with nourishing food (think Ayurveda-inspired soups, packed with warming herbs and spices to comfort and heal). We’ll reflect on your birth, celebrate your strength, and talk through the early days of parenthood.
Birth Doula Package
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3 x 2 hour antenatal sessions - time to dive deep, prepare fully, and feel grounded in your choices.
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Hypnobirthing masterclass - so you step into birth feeling calm, centred, and zen AF.
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Biomechanics for birth - giving your body and baby the best chance at a smooth, physiological labour.
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Constant support via text/WhatsApp - a steady voice of reassurance in your pocket whenever you need it.
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On call from 38 weeks until your baby arrives - I’ve got you. You are never alone in this.
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1 x 2 hour postnatal session - complete with Ayurveda inspired nourishment to nurture your recovery.
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Access to my library, birth pool, slings and carriers - everything you need at your fingertips.
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Coffee + cake meet-ups - because connection and community matter, too.
£1665 (payment plans available)